The Sharad Navratri begins on Sunday, October 11, 2026, and continues through October 19. Vijayadashami follows on October 20. The dates follow the Hindu almanac, so local calendars may show different ritual timings.

Sadhguru explains that Navratri means "nine nights." He connects these nine nights with the feminine aspect of the Divine and says the October Navratri holds special importance because it focuses on Sharada, the goddess associated with learning.

According to Sadhguru, the nine days move through three qualities: tamas, rajas and sattva.

• The first three days of Sharad Navratri connect with Durga and tamas. Sadhguru describes tamas as a quality linked with the Earth and stillness.
• The next three days connect with Lakshmi and Rajas. Rajas represents activity, energy and passion.
• The final three days connect with Saraswati and sattva. Sadhguru associates sattva with knowledge, clarity and transcendence.

Also Read Sadhguru on spirituality: What does it really mean to be a spiritual seeker?

According to Sadhguru, you can use this spiritual idea as a simple reflection exercise. During the first phase, notice where you feel stuck. During the second, look at where you direct your energy. During the final phase, ask what brings more clarity to your life.

Sadhguru says you can approach Navratri with celebration rather than seriousness. He describes life as a mystery and presents the festival as a way to experience that mystery rather than trying to explain everything.